Tag Archives: under armour

Getting ready to run the Freihofer’s 5K…in 90 degree weather

31 May

Tomorrow is the 35th Freihofer’s Run for Women 5K, a very popular and internationally known race. There will be over 5,000 women, from elite professionals to recreational runners. And the forecast is 90F with about 60% humidity and very little wind or cloud cover. Yikes.

First, I’m keeping my expectations relatively low. Since humidity and I are the opposite of friends, I know it’s going to be challenging for me to maintain a fast pace. I’m definitely not trying to PR tomorrow. I would just like to run a strong race without passing out or melting into a puddle.

As soon as the weather report made it pretty clear that this weekend would be a scorcher, I started searching for a light, moisture-wicking tank top to wear with a running skirt. (If I was a bit more comfortable with my body, I’d be rocking a sports bra and racing briefs, but that’s not going to happen.) Here’s what I ended up with:

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I’m also being careful to hydrate, hydrate, hydrate! This might be the first 5K I’ve ever run where I’ll take in water mid-race. I’ve got plenty of nuun to replenish electrolytes because I know I’ll be sweating like crazy. Other essentials for my race pack are a mini spray sunscreen, a pack of wipes, and lip balm.

20130531-215439.jpgI joined my BFF Vicki for a trip to the expo to pick up our bibs (mine is blue) and race swag. Olympic marathoner Joan Benoit Samuelson, who is running the race tomorrow, was signing autographs and I was able to say hi just before she was done!

20130531-220909.jpgIt was pretty cool to meet someone so inspirational to women’s running! She signed, “May the many miles of life be good to you.” Love that!

20130531-215503.jpgSince the run is sponsored by major baking company Freihofer’s, the race swag includes a loaf of bread and a box of chocolate chip cookies! Any race that hands out free cookies is a winner in my opinion.

20130531-215514.jpgWhen I got home, Mark was busy grilling an amazing dinner of grilled BBQ chicken, grilled avocados, grilled sweet potatoes, and fresh caprese salad. It was delicious and filling! Perfect for a hot summer night.

20130531-215451.jpgNow it’s time to get some rest and be ready to go in the morning!

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Jog4Jugs Race Kit

10 May

The Jog4Jugs Half Marathon goes off tomorrow morning at 9:00 AM! I’m feeling all sorts of mixed emotions as the pre-race jitters have set in.

I’ve been obsessively checking the weather all week, hoping that the forecast for rain and thunderstorms was going to change. Unfortunately…there continue to be rain clouds and showers filling up the hourly forecast. Keeping my fingers crossed for a dry race.

As promised, here is my race kit!

kit

  1. Under Armour Power in Pink Race for the Ribbon Heat Gear t-shirt
  2. Under Armour See Me Go Run hat (I bought this to keep the potential rain off my face)
  3. Nathan Swift hydration belt
  4. Brooks PR Mesh Skort II
  5. Brooks Pure Cadence running shoes
  6. C9 by Champion sunglasses
  7. Pro Compression Marathon socks
  8. Garmin Forerunner 110 (not pictured)

I might throw on a long sleeve tech shirt if it’s chilly and I’ve got a whole bag of dry clothes and shoes packed up for post-race warmth!

Other race essentials:

essentials

  1. Gu gels (I might pack 3 just in case)
  2. nuun tablets
  3. Designer Whey protein shake (for post-race)
  4. Body Glide anti-chafe stick
  5. Hammer Lips wintermint chapstick

We had a nice dinner of pasta with a side of multigrain ciabbata bread (carbs on carbs) and now it’s relaxation and stretching before an early bedtime.

Ready to race! (I think…)

Running free on Friday

3 May

If you’re like me, you have a theme song for pretty much everything. Today, I give you my theme for Fridays. This starts to play in my head Thursday night because I currently do not work on Fridays. It is my day to do what I want!

I started the day with a gorgeous naked run. That’s right, friends. I ran without any tracking device! No Garmin, no iPhone app, not even music. It was just me and my shoes hitting the pavement with the sun shining and the birds chirping.

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Beautiful. 🙂

sunthroughtrees

If I recall correctly from other times I’ve run this route, it was just under 4 miles. It felt freeing to be disconnected from gadgets and just run.

I ran a bunch of errands today (you know, the usual – Target, Trader Joe’s, Fleet Feet) and was very happy to discover more running mail! I did a little dance.

My order came in from Under Armour and I got a new issue of Runner’s World! I added these to my other packages that arrived this week from Running Warehouse (Brooks PR skort) and Pro Compression. I even threw in my new Champion C9 sunglasses, Gu, and nuun (needed a cherry limeade refill already!) that I picked up today.

runningmailI’ll be giving a better run down of this running gear because it’s going to be part of my race kit for next weekend’s half marathon! I’m getting very excited!

Happy weekend everyone! Now it’s time to relax and rest for tomorrow’s 12 mile LSD run.

How was your Friday? Any big weekend plans?