Tag Archives: Trader Joe’s

What I’ve Been Eating Lately (WIBEL?)

3 Jul

It’s Wednesday, and in the health and fitness blogging world that means there are posts chock full of food pictures for participation in What I Ate Wednesday (WIAW). (If you’re not familiar, just go ahead and Google that. I’ll wait a minute.)

If you’ve been following run+breathe+be for any length of time, you’ve probably caught on to the fact that I don’t post a whole lot about food. There are two main reasons for that: 1) I’m not a recipe goddess and you’d be pretty bored checking out 1,982 photos of chicken breast, veggies, and couscous and 2) logging the sheer amount of snacks and candy I eat on a regular basis would scare you and embarrass me.

Overhauling my diet has been a goal of mine for a while and I’ve made small steps in the right direction. But I keep it real here and my eating habits are not exactly what I’d like them to be. I mean…I didn’t get the athlete cookbook I asked Santa for, soo00…..

OK, just kidding. I really need to take some responsibility here and keep working toward a more balanced diet. Honestly, my diet is not terrible, but there are a few things I think I can change that would make a huge difference. Such as less processed sugar and junky snacks and learning some more really quick and easy recipes using whole foods. Is there a Pinterest fairy godmother I can call?

Now that the preamble is out of the way, let me show you a few things on my plate lately. Please note that these are only a sampling of what I’ve been eating and they are definitely not from the same day.

IMG_3175Luna Fiber bars are becoming a morning staple for me. It’s kind of like a mini PB&J that goes really well with a skinny vanilla Cafe Au Lait (the cheaper, more caffeineated, equally-as-delicious cousin of the skinny vanilla latte).

IMG_3254I spotted this corn pasta at Trader Joe’s and thought, “Hey, why not?” We’ve actually been eating much less pasta than we used to. I whipped this up for dinner one night and it’s pretty good. The texture is more grainy than regular pasta but less gummy than whole wheat pasta. The sauce is pretty good, too. This reminds me that another TJ’s trip is in order…

IMG_3183Strawberries!!!! There’s nothing like in-season, local, fresh fruit and veggies.

image (1)I like to toss together a quick and easy salad for lunch. This one is Trader Joe’s Sorrento mixed greens, grape tomatoes, croutons, shredded mozzarella cheese, a slice of deli turkey, and TJ’s reduced fat cilantro dressing. It’s delicious!

IMG_3252Ice cream. It’s summer, enough said.

image (2)I’m a fan of Angie’s popcorn and this salted caramel kettle corn is pretty good. This is going to sound out of character for me, but I think I like their Boom Chicka Pop better.

image (4)Tuna salad has been my jam lately. Wraps, sandwiches, paninis…it’s on my plate approximately once a week. Intervention necessary?

image (3)Only the best pastry in the entire world – French macarons! We had a variety of these for dessert at our wedding and I’m obsessed with these little bites of utter goodness. These are a frozen variety pack from Trader Joe’s. Thaw and enjoy!

Wanted: Fairy foodmother who can wave a wand and make healthy, whole, delicious, satisfying meals appear before my eyes as needed. Position available immediately.

Advertisements

Running free on Friday

3 May

If you’re like me, you have a theme song for pretty much everything. Today, I give you my theme for Fridays. This starts to play in my head Thursday night because I currently do not work on Fridays. It is my day to do what I want!

I started the day with a gorgeous naked run. That’s right, friends. I ran without any tracking device! No Garmin, no iPhone app, not even music. It was just me and my shoes hitting the pavement with the sun shining and the birds chirping.

runfree5_3

Beautiful. 🙂

sunthroughtrees

If I recall correctly from other times I’ve run this route, it was just under 4 miles. It felt freeing to be disconnected from gadgets and just run.

I ran a bunch of errands today (you know, the usual – Target, Trader Joe’s, Fleet Feet) and was very happy to discover more running mail! I did a little dance.

My order came in from Under Armour and I got a new issue of Runner’s World! I added these to my other packages that arrived this week from Running Warehouse (Brooks PR skort) and Pro Compression. I even threw in my new Champion C9 sunglasses, Gu, and nuun (needed a cherry limeade refill already!) that I picked up today.

runningmailI’ll be giving a better run down of this running gear because it’s going to be part of my race kit for next weekend’s half marathon! I’m getting very excited!

Happy weekend everyone! Now it’s time to relax and rest for tomorrow’s 12 mile LSD run.

How was your Friday? Any big weekend plans?

Fun things Friday

26 Apr

This morning I received a phone call from my dad at about the same time my alarm was set for a morning run. He was stranded with car trouble and off I went to help him out. After the impromptu 3 hour rescue mission visit, I spent the drive home trying to figure out how I was going to squeeze that 4 mile run in before my hair appointment and errands. Busy what?

I ran a fast and furious four miles and made sure to include a route with a few hills. It was 11:00 AM by the time I was out the door and it was sunny and perfect!

speedy44.06 miles | 33:13 total time | 8:11 avg pace

I kept right on going full speed ahead to shower and get ready in time for my hair appointment. Haircut day is one of my favorite kind of days. I could have someone play with my hair all day, it’s the best.

My hair was very much in need of some loving.

hairbefore

Before

Hairafter

After

Today was finally warm enough for flip flops, which meant I was able to show off my Boston Strong pedicure that I got last weekend.

BostonStrongpedi

My fourth mission for the day was a trip to Fleet Feet to get something very, very important. If you read my post about last weekend’s long run, you will understand why.

bodyglide

Next was a quick stop at Trader Joe’s to stock back up on a few essentials. Since I am no longer on a sugar detox (more on that later, maybe) I grabbed a little treat.

TJ darkchoccaramelAnd now the running around continues because we are off for a birthday celebration dinner with friends!

Happy weekend everyone! 🙂