Tag Archives: shoes

Sayonara, foot pain!

12 Sep

After the Camp Chingachgook Half Marathon (a MONTH ago?!), I mentioned that I was in need of a new pair of running shoes. My Brooks Pure Cadence had reached their peak mileage and it was sadly time to retire them. They were really a great shoe and I was bummed to read the not-so-stellar reviews for the updated version. While I procrastinated contemplated what shoe to buy next, I rocked my Saucony Mirage II. Unfortunately, the tendinitis creeping back into my foot was a tell-tale sign that those were not going to cut it either.

Based on reviews, recommendations, and shoe specs, I narrowed my options down to a few choices. After trying them on, I ultimately went with the Mizuno Wave Inspire 9. (Sorry, Brooks. Maybe some other time.)

When I put them on, I immediately felt the proper support, firmness, and control that my feet need. I also could not get wait to get home and go out for a brilliant run. After 4 miles with these babies, my decision was affirmed and I was in love.

In. Love.

In. Love.

Bonus: Their super lightness and bright colors make you feel at least 356 times faster and bad-assier. (Yup, new word.)

Even bigger bonus: After a couple of runs with these guys, my foot pain is saying, “Sayonara!” The tendinitis is easing away and I might get to save that KT Tape for some other time.

One of the really awesome things that helped me make my decision was this nifty Precision Fit tool that has you do a little test to determine your Running DNA and then recommends shoes that match your needs. Genius.

I’m looking forward to spending a lot of miles in with these beauties on my feet and something tells me I might have to buy several pairs when they go on sale.

Question: How do you know when your running shoes need to be retired?


Jog4Jugs Race Kit

10 May

The Jog4Jugs Half Marathon goes off tomorrow morning at 9:00 AM! I’m feeling all sorts of mixed emotions as the pre-race jitters have set in.

I’ve been obsessively checking the weather all week, hoping that the forecast for rain and thunderstorms was going to change. Unfortunately…there continue to be rain clouds and showers filling up the hourly forecast. Keeping my fingers crossed for a dry race.

As promised, here is my race kit!


  1. Under Armour Power in Pink Race for the Ribbon Heat Gear t-shirt
  2. Under Armour See Me Go Run hat (I bought this to keep the potential rain off my face)
  3. Nathan Swift hydration belt
  4. Brooks PR Mesh Skort II
  5. Brooks Pure Cadence running shoes
  6. C9 by Champion sunglasses
  7. Pro Compression Marathon socks
  8. Garmin Forerunner 110 (not pictured)

I might throw on a long sleeve tech shirt if it’s chilly and I’ve got a whole bag of dry clothes and shoes packed up for post-race warmth!

Other race essentials:


  1. Gu gels (I might pack 3 just in case)
  2. nuun tablets
  3. Designer Whey protein shake (for post-race)
  4. Body Glide anti-chafe stick
  5. Hammer Lips wintermint chapstick

We had a nice dinner of pasta with a side of multigrain ciabbata bread (carbs on carbs) and now it’s relaxation and stretching before an early bedtime.

Ready to race! (I think…)

You’ve got mail! And other stuff, too.

4 Apr

Getting mail is on the short list for my favorite things in life. Whenever I get a package, card, or something fun in the mail, I immediately start singing this song in my head:

(What can I say? I used to spend a lot of time with my younger cousins who were really into Blue’s Clues back in the day.)

So when I got home last night to this beautiful sight on the back porch, I wagged my tail jumped for joy.



I was very excited to see that my long-awaited package of Chobani Bite had arrived! This was sent courtesy of the awesome Chobanians who read my post a few weeks ago (where I mentioned not being able to find it anywhere local) and graciously offered to send me a complimentary box. I’m really digging the pineapple/caramel combo. There are also fig/orange and raspberry/dark chocolate flavors to try.


Thanks, Chobani!

(Don’t tell, but I did end up finding the Bites hidden away at Target. I only tried one flavor, I swear.)

In the other package was my recent order from Running Warehouse. I used leftover money from a giftcard to get an add-on bottle for my new Nathan hydration belt and a tube of the NEW Cherry Limeade nuun. I’m really looking forward to trying out this nuun flavor because 1) it’s caffeine enhanced and 2) it’s not Kona Cola (ehhhh).


Gotta stay hydrated!

I added the Cherry Limeade to my existing nuun collection:


Kona Cola, Fruit Punch, Strawberry Lemonade, Cherry Limeade

What was waiting for me in the mailbox today? The new issue of Runner’s World with the inspirational Kara Goucher gracing the cover! I’m so jazzed to read the article featuring her and Shalane Flanagan that I’m not even going to finish April’s issue before diving in! I know, I’m such a badass nerd, I might as well have bragged about an overdue library book.


Required weekend reading.

This didn’t arrive this week but since I’m talking about mail, I didn’t want to leave these guys out. Because I am so awesome and did this, Dave at #RunChat mailed me some cool swag.


Shipping confirmations for a couple of other running-related items have also hit my inbox, so I’ll be singing the mail song again very soon!

Oh yeah, that other stuff…

I tried the Berry Veggie Naked juice with lunch. Not my favorite. But that tuna salad on German marble rye was pretty delicious.


Berry weird.

My feet have gotten used to my Brooks Pure Cadence and I am loving the way they feel on my runs.


Yesterday we spent 3 beautiful miles together. This run wasn’t intended to be a tempo run, but it kind of accidentally became a progressively speedy session. So I just sort of sprinted to the end…


While I was writing this post, Adele decided to start hug-attacking my foot. She was really into my fuzzy socks. She’s so weird sometimes…


And lastly, I gave my blog a new look for Spring. Did you notice? Hopefully the bright colors and sunny header photo tricks the weather into being warm soon.