Monday Meditation: Running is the answer

2 Sep

Here we are ending a long weekend in observation of Labor Day. I hope everyone enjoyed their last official weekend of Summer. To set the week off right, I just wanted to stop in and offer a quote to meditate on. Due to its simplicity, I’m going to leave the interpretation to you:

“For every runner who tours the world running marathons, there are thousands who run to hear the leaves and listen to the rain, and look to the day when it is suddenly as easy as a bird in flight. For them, sport is not a test but a therapy, not a trial but a reward, not a question but an answer.

Dr. George Sheehan, Getting Fit and Feeling Great

Now, get out there and run. 😉

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